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Asanas And Benefits

Health and Physical Education Yoga for Healthy Living English Medium 30 questions

Practice questions (30)

Question 1 of 30
Which detail is given in the chapter about "Trikonasana Trikonasana is made of" in Asana Benefits And Limitations?
○ Exhaling, bend from the waist towards the right side.
○ Limitations In case of severe backache and high blood pressure one should avoid this asana.
○ while the niyamas are concerned with one's personal life.
Trikonasana Trikonasana is made of two words- trikona and asana.
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