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Asanas And Benefits

Health and Physical Education Yoga for Healthy Living English Medium 30 questions

Practice questions (30)

Question 1 of 30
According to the chapter, what is stated about "all kinds of thoughts" in Meditation And Yogic Practices?
○ Let us perform Hamsasana by following the steps given below.
During meditation, all kinds of thoughts which are causing stress are eliminated.
○ Shirshasana Shirsha, a Sanskrit word means 'head'.
○ Yoganidra is a state of mind between wakefulness and dream.
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