Free Notes for Class 5–12 | CBSE | 24x7 Access
Home Schools Pricing
Log in Get Started

Stress And Lifestyle

Health and Physical Education Yoga for Healthy Living English Medium 60 questions

Practice questions (60)

Question 1 of 60
According to the chapter, what is stated about "Lie on the" in Yogic Lifestyle?
Lie on the back with the hands along the thighs, palms resting on the ground.
○ Swadhyaya (self study) and Ishwarpranidhana (surrender to god).
○ Repeat it from the left side as well.
○ Let us perform Matsyasana by following the steps given below.
Show explanation