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Stress And Lifestyle

Health and Physical Education Yoga for Healthy Living English Medium 30 questions

Practice questions (30)

Question 1 of 30
Which point does the chapter make about "final position of this" in Yogic Lifestyle?
In the final position of this asana, the body resembles a camel.
○ It strengthens the organs located in the abdominal area and improves their functioning.
○ uttana means 'stretched up' and asana means 'posture'.
○ Let us perform Matsyasana by following the steps given below.
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