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Yogic Practices

Health and Physical Education Yoga for Healthy Living English Medium 60 questions

Practice questions (60)

Question 1 of 60
Which detail is given in the chapter about "posture the arms are" in Pranayama And Kriyas?
○ Yogic practices of asana, pranayama and meditation relax body and mind.
○ Even small things may make them angry.
○ But at the same time, he does not want to be seen as a spoilsport by his friends.
In this posture, the arms are stretched upwards, hence is called Hastottanasana.
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