A student is choosing a movement to work on the goal linked to Inchworm Walkout. Which detail matches the book?
○ Kneel on hands and knees; kick one leg up behind, bring it down, and
○ Kneel on hands and knees; lift one leg sideways, lower it, and switch
○ Sit on the floor, lift the feet a little, and twist the body from side
Combines a forward walkout and return using the hands.
Show explanation
The textbook links Inchworm Walkout with this benefit: Combines a forward walkout and return using the hands. — Examisthan.com