Physical Education and Well BeingWarm-up and Cool-downEnglish Medium 10 questions
Practice questions (10)
Question 1 of 10
How is Shoulder Freehand Exercise performed?
Stand against an actual or imaginary wall and slowly raise and lower
○ Kneel on hands and knees; kick one leg up behind, bring it down, and
○ Kneel on hands and knees; lift one leg sideways, lower it, and switch
○ Sit on the floor, lift the feet a little, and twist the body from side
Show explanation
The book describes Shoulder Freehand Exercise this way: Stand against an actual or imaginary wall and slowly raise and lower the arms. — Examisthan.com
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